Let's get to know one another... Me first!

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When we deny our stories and disengage from tough emotions, they don't go away; instead, they own us, they define us.

Brene Brown

Hi! I am Naveen. I'm a therapist licensed by the California Board of Behavioral Sciences (License #106133) and New York State Office of the Professions (License #002369). I work with individuals, couples, and families. I aim to create a warm, supportive, and an empathetic and peaceful space for you to share your life experiences. I listen intuitively and
believe in working collaboratively with my clients to support their personal growth and goals.

My skill set includes Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT), Motivational Interviewing (MI), health Psychology, exposure therapy, addiction psychotherapy and facilitating mindfulness groups.

I earned my undergraduate degree in sociology at University of California Davis and masters in Marriage Family Therapy and Art Therapy at Notre Dame de Namur University. My master's
thesis focused on the impact of micro-aggressions on specific multicultural populations.

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